Preparation: Wash the lentils. Bring 1 cup of Beluga lentils to a boil with about 3 cups of water and simmer gently for 20-30 minutes over low heat and with the lid on. IMPORTANT: Salt only after cooking! This is how the lenses keep their nice round shape.
The quickly prepared gourmet lentil with a spicy aromatic taste!
Great with rice dishes, for salads and cold plates, as garnish or for forming meatless patties.
Sales name: Beluga Lentils
Content: 500g
Ingredients:
beluga lentils*
(* = certified organic)
Allergy advice: May contain traces of soy and cereals containing gluten.
Distributor: Rapunzel Naturkost GmbH, Rapunzelstraße 1, 87764 Legau
Trade with organic products certified by inspection body ABCERT, DE-ÖKO-006
EAN: 4006040178095
Please additionally check the information on the product packaging. Changes may occur due to recipe changes or raw material fluctuations.
| Nutrients per 100g | |
|---|---|
| energy | 1418 kJ / 336 kcal |
| fat | 1,7 g |
| of which: | |
| saturated fatty acids | 0,3 g |
| carbohydrates | 50 g |
| of which: | |
| sugar | 2,2 g |
| protein | 24 g |
| salt | <0,01 g |
20 October 2016 14:15
Glutenfrei, Bio und verdammt Lecker!!
Tolles Produkt!
